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Author
Rosa Iglesias
Category
Trading Psychology
Pages
176
Reading time
~4 h
Level
Beginner

Trading Psychology

The Trading Journal Method

Turning months of screen time into usable feedback

The Trading Journal Method gives a complete record-and-review system: what to capture before entry, what to capture after exit, and how to run a weekly review that ends with one change.

Templates are included as plain tables so they can be rebuilt in any spreadsheet.

What readers will learn

  • The minimum fields a useful journal entry needs
  • How to tag deviations from your plan
  • How to review a week in twenty minutes
  • Which metrics to track and which to ignore
  • How to run a monthly strategy audit

Table of contents

  1. 1Why Most Journals Fail
  2. 2Pre-Trade Capture
  3. 3Post-Trade Capture
  4. 4The Weekly Review
  5. 5Metrics That Matter
  6. 6The Monthly Audit

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